Click here to register for Adult Programs
FALL 5K RUN CLUB
Run at your own pace, on your own time! Using the MapMyRun app on your smart phone join the Fall 5K Run Club and run, jog, or walk at least a 5K (3.1mi) each week around town and share your finished routes with the group. Completed runs will be entered into weekly prize drawings. Enjoy weekly challenges and motivation to keep you working hard and on track. Finish the 6 weeks with at least 4 runs and earn your Fall 5K Run Club prize.
Dates: 9/15 - 10/28 Register By: 9/12
Cost:$15 Open to: Ages 16+
CREATE A FREEZER MEAL PLAN
Learn the easy way to plan for a week, two weeks, or up to a month in advance for meals. Plus get recipes for great freezer meals and healthy shortcuts you can always have on hand.
Date: 11/14 Time:6:00-8:00pm Register By: 11/9 Cost: FREE
Location: Airway Heights Community Center
✚ CPR / FIRST AID CLASS ✚
EMT taught class will cover CPR, basic first aid and give individuals the knowledge and skills necessary to recognize and provide basic care for breathing, cardiac emergencies, injuries, and sudden illness. Participants will receive an America Heart Association HeartSaver Card upon completion.
Date: 9/28 & 12/8 Time:9:00am-3:00pm Register By: 9/19 & 11/23 Cost: $25
Open to: 16+(Under 16 must be accompanied by an adult)
|BE AN INSTRUCTOR! Offer a special interest class, fitness group, seminar or presentation, etc.
Airway Heights Parks & Recreation is looking to expand programs for adults in the Airway Heights community. If you have a skill or talent and are willing to share with a group of people, please contact the Parks & Recreation Department to learn how to conduct your own program or class at the Airway Heights Community Center.